Mild tonic glutinous rice can also be healthy
The glutinous rice is also called Jiangmi. The colors are white, black and red. It is a kind of rice.
Because of its sticky and slippery texture, it is often introduced into the built-in rice cake, Yuanxiao and other snacks, which are very popular among you.
Chinese medicine believes that glutinous rice is warm, sweet, into the lungs, spleen, is a mild tonic, with tonic, blood, spleen and warm stomach, antiperspirant and so on.
Applicable to spleen and stomach caused by nausea, loss of appetite, diarrhea and qi deficiency caused by shortness of breath, pregnancy, abdominal bulge embolism.
The TCM classics “Materia Medica” is a full explanation of the health and health effects of glutinous rice, saying that glutinous rice is “the spleen and stomach, the valley of benefit lungs.”
When the spleen and stomach are profitable, the middle (referring to the human stomach) is self-warming, and the force stays; the warm energy can nourish the gas, the smoothness is self-heating, and the spleen and lung deficiency should be suitable.”
The main function of glutinous rice is to warm the spleen and stomach, so it has a good beneficial effect on the weak spleen and stomach.
Glutinous rice and yam porridge, can strengthen the spleen and stomach; add lotus seeds with the same sputum, can stop the diarrhea; loss of appetite, you can cook the glutinous rice with the pig belly, the method is to soak the glutinous rice for half an hour, then put it into the pork belly,After stewing, eat meat and soup, remove the dried glutinous rice and serve it in divided portions.
Glutinous rice is a good nutritious food for patients with chronic diseases such as hypertension and bronchitis, patients in recovery period and those with physical weakness.
In addition, eating black glutinous rice often has the effect of tonifying the kidney.
Black glutinous rice boiled oysters, can cure dizziness and tinnitus caused by liver and kidney deficiency, waist and knees, etc., black glutinous rice can also make hair black hair bright, and mulberry, black sesame with the best cooking effect.
The wine made from glutinous rice can be used to nourish fitness and cure diseases.
Such as the use of glutinous rice, Eucommia, Astragalus, medlar, Angelica and other brewed into “Duzhong glutinous rice wine”, drink has the effect of strengthening the spirit, beauty and longevity, Shujinhuoxue.
There is also a kind of “Tianma glutinous rice wine”, which is made of Tianma, Codonopsis and other glutinous rice. It has the functions of supplementing brain and brain, protecting the invention, promoting blood circulation and prolonging life.
Here are a few recommended prescriptions for glutinous rice.
Glutinous rice, glutinous rice powder, sugar and water, add some water, knead into a group, put it on the steamer cage drawer and steam it.
For poor diet, weakness, blood in the stool can be supplemented by virtual, hemostasis, and nourish the stomach.
30 grams of glutinous rice, 15 grams of medlar, boiled, eat soup, glutinous rice and wolfberry, eat twice a day.
For dizziness, dizziness, waist and knees have a role, but also nourish liver and kidney and eyesight.
50 grams of glutinous rice, 30 grams of black sesame seeds.
The two are separately simmered into a yellowish color, and they are researched into a mixture and eat a few spoonfuls a day.
For shortness of breath, it must be early white, hair loss, weakness after illness, etc. It has the functions of nourishing liver and kidney, moistening the five internal organs, and nourishing the stomach.
50 grams of glutinous rice flour, 茯苓 30 grams.
Stir the glutinous rice flour with yellow and glutinous rice into a fine powder, once a day.
For the loss of appetite, abdominal distension, insomnia, forgetfulness, etc. have stomach, spleen, dampness, and calm the nerves.
30 grams of glutinous rice, 30 grams of chestnut, boiled and cooked into porridge, eaten for breakfast.
For the waist and legs are weak, nausea and diarrhea, etc., have the effect of supplementing the vital energy, strengthening the spleen and nourishing the stomach, strengthening the kidney and strengthening the gluten, and promoting blood circulation and stopping bleeding.
100 grams of glutinous rice, 10 red dates, with the cooking of porridge often eat, can nourish the stomach, relieve pain, treat chronic gastritis.
50 grams of red bean, 15 grams of white lentils boiled, then add 20 jujubes, 30 grams of lotus seeds, 30 grams of glutinous rice cooked together, and finally 50 grams of yam peeled into the porridge, to the extent of cooked rotten, regular food can be treatedanemia.
100 grams of glutinous rice, 50 grams of glutinous rice, 10 red dates, boiled into porridge, eat once a day, can benefit Qi and soothe the nerves, treatment of neurasthenia.
15 grams of longan, 5 red dates, 150 grams of glutinous rice, co-cooked into a porridge, and then called sugar.
Useful for qi and blood, the role of peace of mind, especially for body cold, body fatigue and other qi and blood deficiency, hot body or have hot and humid fire or fever patients.
100 grams of glutinous rice with boiled porridge, after cooking, add 15 grams of mashed gelatin, stir and cook a little, then have nourishing blood to stop bleeding, nourishing yin and moistening the lungs, and the effect of fetus, blood deficiency, blood in the urine, blood in the stool,Hematemesis and so on.
However, indigestion or cold, fever patients should not eat.